~ These are 6 week sessions. The dates are listed correctly in the catalog. There is a typo on # of classes ~
This class combines Bsessionsarre and Pilates for a full body workout for strength, length and flexibility: Barre to strengthen the hips and legs and Pilates to strengthen the deep core muscles. Appropriate for all levels. No experience necessary Set yourself up so you can see your computer screen from your mat or rug